Here, I talk about the real reason life isn't changing for you even when you or I / myself have been manifesting. Again, backed up by psychology and behavioral science, we get into what it means to truly focus, your beliefs, and daily actions, even I am doing that are shaping my results along with your own results in your life. Stop wishing and start becoming!

In this episode I break down the Law of Correspondence - the idea that your outer world reflects your inner world. We get into how your thoughts, shape your habits, your habits create your results, and why you keep repeating the same patterns if nothing changes internally. Backed by real psychology and brain science, this episode shows you how to shift your mindset, build discipline and start creating a life that actually reflects who you want to become. If you feel stuck this if your wake up call!

Tiffany talks about the Law of Vibration, what it is, what it means, and how relates it to growth mindset. She shares a few real life examples of vibration and frequencies and what this law means for higher level thinking. Tiffany explains that changing your own mindset is very simple and the Law of Vibration is a part of being able to do that. Thank you for listening!

Tiffany talks about the first law of the universe, the Law of Divine Oneness. She explains what the law is, what it means and gives some real life examples of the law. She talks about how the law plays into real life and her own spiritual life. She talks a lot about love, forgiveness, kindness and compasion and how as human our energy is connected, that it is important to remember our energy affects other people. Enjoy and as always thank you for listening!

Tiffany comes back to her podcast and starts season two as promised with her marathon story!!! She explains some changes she will make moving forward and some highlights of her race! Thank you for listening everyone and sticking by Tiffany (Tiff's Tales) through the last year of her life-while putting this podcast on pause. Stay Tuned!

Tiffany talks about the end to season one and what she is going to bring to you in season two. Lots of new topics and issues relating to mindset. More real and rawness from Tiffany herself and more of her own stories. Her marathon story will be the first episode of season two and she is ready to talk about more marathons in her future. She is going to bring more topics about mental health, human development, family development and mindset to the podcast. Listen to her quick segment on her goals and plans for Tiff's Tales. Thank you everyone always for your dedication and listening! And another huge thank you to all the guests in season one- we did some great work and brought some amazing information to my listeners! I couldn't have done it without all of you! Stay tuned for season two!!

Tiffany sits down with her long time friend Melissa Schulze to talk about friendships, specifically theirs, while growing up in a world where a lot of responsibility fell on them as children and teenagers. They discuss reuniting again after a falling out 10 years ago. Listen to Melissa and Tiffany open up about what they went through in their friendship together and in their friendships in general. Hear them talk about life situations that shaped them into who they are but also who they were growing up. Melissa and Tiffany also take accountability in owning that they had only child syndrome and talk about how they were as children. So much was discussed during this conversation, Tiffany and Melissa hope to show other girls/ women that reconnecting healthy friendships is possible. It was great sitting down with you Melissa and thank you for sharing our friendship story on Tiff's Tales. We have grown into amazing women and I am thankful for the friendship we have always had and will continue to grow in the future.

Welcome Michael Sinopoli!! Listen to Mike and Tiffany talk about starting a podcast! Mike was an inspiration for Tiffany starting Tiff's Tales. They talk about having a podcast and struggling with having imposter syndrome. Mike gives advice on how to over come the fears of starting as well as what gear to be getting. We discuss some platforms we use to post the podcast and how easy it is to record. Thank you Mike for coming on Tiff's Tales and sharing your story!

Welcome back Cory and congrats on your ultra race! Listen to Cory talk about his experiences with running more than 30 miles. He talks about mindset and what it takes to push through the running wall. Cory emphasizes that your surroundings matter and the beautiful views distracted him from the actual running. Thank you Cory for coming back to Tiff’s Tales to let us know how the race went! Had a blast chatting again, and good luck on your 50 miles this year!

Dr. Kyle Goerschler and Dr. Madilyn Seyller sit down with Tiffany to discuss her injuries and healing journey. Back in episode 3 Tiffany talked about how she went to the Chiropractor to hopefully feel relief from pain she is experiencing from a shoulder and rib injury. Dr. G and Dr. Seyller give us educational information about what is really happening with Tiffany's injuries. Thank you Dr. G and Dr. Seyller for coming on Tiff’s Tales, you have given us some great information about managing pain, fascia healing and how the body works when fascia is damaged, especially when injured during intense athletic training. Best chiropractors out there check them out @inertiahealthcenter