In this Tiff Talks episode, Tiffany brings on nurse practitioner Layne VanLieshout who specializes in gut health and functional medicine.

These two powerhouses of knowledge speak about how gut health is vital for overall mental, physical and emotional health and how stress is a contributing factor to a wide range of illnesses.

In this episode - you will gain tips on food, gut health, mental health, and how to manage it all through your overall gut health, simple routines & how nutrition is the # 1 healing tip.

If you are feeling tired, rundown, bloated, experiencing hormonal imbalances, stressed, and just not feeling good then please tune in to find out how to address your overall health once and for all!

Connect with Tiffany Marie Davis (Host):

Learn More about the Triangle of Health: http://Tiffanymariedavis.Kyani.com/us/nitro-nutrition/

Instagram: @tiffanymarie_davis

Connect with Layne Vanlieshout (Guest):

https://www.lvwellnessconsulting.com/freebie-page

Instagram: @layne_vanlieshout