We're kicking off our study of The Perricone Promise. As 28-day program that claimed to reverse 10 years of aging through a simple three step program. Follow along as we breakdown what the program is and what we think will be good additions to our fitness journeys. We also chat about the next 75 Hard challenge and Beyonce's Christmas Day performance. To join us on the other number subscribe here. Grab a copy of The Perricone Promise Got something you want to say about this episode? Se...