Let's face it, healing diets can be $pendy. Regardless of your income bracket, with inflation at a 40-year high, RIGHT NOW seems like a good time to explore some real-world&nbsp;ways to tame the cost of thyroid-healthy eating. 
In this episode, I’ll be sharing 10 tips to help you stretch your food dollars farther!
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Helpful Links:&nbsp;
<ul>
<li><a href="https://www.hypothyroidchef.com/grocery" target="_blank" rel="noopener noreferrer">FREE Thyroid-healthy Grocery Guide</a></li>
<li><a href="https://www.hypothyroidchef.com/blog/10-ways-to-make-thyroid-healthy-eating-more-affordable" target="_blank" rel="noopener noreferrer">Full blog post with links and sources</a></li>
<li><a href="https://www.localharvest.org/" target="_blank" rel="noopener noreferrer">Search Your Area for a CSA</a></li>
<li><a href="https://www.ewg.org/foodnews/clean-fifteen.php" target="_blank" rel="noopener noreferrer">Download EWG's Dirty Dozen and Clean 15 Lists</a></li>
<li><a href="https://www.hypothyroidchef.com/" target="_blank" rel="noopener noreferrer">Hypothyroid Chef Website</a></li>
</ul>
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Disclaimer:&nbsp;This podcast is for informational and educational purposes only, and in no way should be considered a substitute for professional medical advice and guidance. Always discuss diet and lifestyle changes with your doctor first.

Asparagus and 3 Show-stopping Ways to Make It - Ep. 25

Welcome Thyroid-Healthy Bites, a bi-weekly podcast dedicated to helping you EAT WELL, LIVE WELL, and FEEL WELL. I’m Ginny Mahar, a Functional Medicine Health Coach, Cordon Bleu Chef, and YOUR thyroid health and cooking coach. If you’re ready to get inspired, informed, and empowered with thyroid-friendly food and lifestyle topics, expert interviews, and tales from the healing journey, you’re in the right place, friend. Let's dig in!