As Victims and survivors, we often think the worst of ourselves. Over the next four weeks, I will ask you to join me in doing a self-Evaluation.  This week I will do the "Fear of Negative Evaluation Scale. (This was taken from the Journal of Consulting Clinical Psychology) 

Come join me next week. I will be doing the "Need Assessment Questionnaire"  It contain statements that may describe the type of things we may like to do.

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