Here Becky and Mindy chat all about the benefits of being outside when pregnant can help you to thrive. These benefits also help all adults and children so it is well worth a 10 minute listen. What helps to lower cortisol so this is at a lower level? We discover what helps to boost serotonin and helps baby and mumma to connect. How does this relate to outside and being in nature? Are green spaces the best places to be in and why? Why do we need to be in nat...