Thriving in Wellness Podcast
Thriving in Wellness Podcast
Dietitian Kaitlyn
Welcome to the Thriving in Wellness Podcast. This podcast is for women who are tired of just surviving and are ready to truly thrive. It's time to reclaim your health and trust in your body. Join us as we mythbust nutrition topics, tackle your mindset, and dive into the nerdy side of women's health.
New "New Years"
Should February replace January for New Year's resolutions? Delve into this concept with your co-hosts, Haley and Kaitlyn, as they discuss the challenges their clients encounter with all-or-nothing thinking. Learn more about your co-hosts: Haley Garelli, owner of HaleyGRD: https://haleygrd.com. Connect with her on Instagram at https://www.instagram.com/dietitianhaley/. Kaitlyn Seguin, owner of Family Nutrition Solutions: https://www.fns.health. Follow her on Instagram at https://www.instagram.com/dietitian_kaitlyn/.
Feb 8, 2024
20 min
Motivation Monday 1: Embracing what is in your control
Welcome to our first Motivation Monday episode! These are quick 5-minute episodes that will give you a little inspiration to start your week off! Here's how you can connect with your co-hosts: Explore Haley Garelli's practice, HaleyGRD, at https://haleygrd.com, and connect with her on Instagram at https://www.instagram.com/dietitianhaley/. Learn more about Kaitlyn Seguin and her practice, Family Nutrition Solutions, at https://www.fns.health, and follow her on Instagram at https://www.instagram.com/dietitian_kaitlyn/.
Feb 5, 2024
4 min
Kaitlyn's Story
Let’s take a closer look at Kaitlyn’s story! Her personal health journey not only shaped her as a dietitian but also helped her build in building her business. Let's explore her story and find out how she made it all happen! Learn more about Kaitlyn Seguin and her practice, Family Nutrition Solutions, at https://www.fns.health, and follow her on Instagram at https://www.instagram.com/dietitian_kaitlyn/.
Feb 1, 2024
35 min
Haley's Story
Let’s take a closer look at Haley’s story! Her personal health journey not only shaped her as a dietitian but also helped her build in building her business. Let's explore her story and find out how she made it all happen! Explore Haley Garelli's practice, HaleyGRD, at https://haleygrd.com, and connect with her on Instagram at https://www.instagram.com/dietitianhaley/.
Feb 1, 2024
28 min
Get to know your hosts!
Introducing the Minds Behind Thriving in Wellness Podcast: Haley Garelli and Kaitlyn SeguinGet to know Haley Garelli and Kaitlyn Seguin, two dietitians and close friends who co-founded the Thriving in Wellness Podcast. Discover what brought them together and what inspires them to share their knowledge and expertise in the field of wellness. Explore Haley Garelli's practice, HaleyGRD, at https://haleygrd.com, and connect with her on Instagram at https://www.instagram.com/dietitianhaley/. Learn more about Kaitlyn Seguin and her practice, Family Nutrition Solutions, at https://www.fns.health, and follow her on Instagram at https://www.instagram.com/dietitian_kaitlyn/.
Feb 1, 2024
24 min