In this episode of Thrive with R3, host Jamie Gassmann sits down with Sarah Bjorgaard, wellness coach and founder of BWell with Sarah, to discuss the realities of corporate burnout and the path to personal transformation. Drawing from her experience as a top executive, Sarah shares powerful insights on the toll of stress, the wake-up call that led her to prioritize her health, and the importance of setting boundaries in high-pressure environments. She highlights how organizations can better s...

Power, Control, and Workplace Dynamics

Whether you're a business leader, HR professional, or committed to workplace well-being, Thrive with R3 offers invaluable insights to tackle challenges and foster positive transformation. Co-hosted by Jamie Gassmann, an executive marketing leader, mother of two, wife, coach, and mentor, alongside George Vergolias, Chief Clinical Officer at R3, with expertise in resilience, workplace violence, and a background in forensic psychology, this podcast provides practical tips and tools for success. Drawing from their extensive experience at R3 Continuum, a pioneering force in workplace behavioral health, they engage in authentic conversations with industry leaders, sharing stories of triumph over adversity. Discover strategies to navigate challenges, lead confidently, and enrich your personal and professional journey thriving with R3!