Why should you pay attention to all of your emotions? 

Why should you process those emotions? 

Do emotions impact your health?  

Dr. Carmen talks about Dopamine, Oxytocin,  Serotonin, GABA, Endorphins, how these neuron transmitters impact our brains, behavior, health.   

This is a 3 part series breaking down HOW unprocessed emotions impact our physical health.   

For more information about Thrive and Aligned Healing Book Club Click Here