This week we talk about why Flu &amp; Cold season begins in October-February.&nbsp;
How to be proactive, and how to address them if you get them.
We discuss how viruses work and how our immune systems work to destroy viruses.&nbsp;
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Ep 30 Identifying the Root Cause of Us Feeling Unworthy & Not Enough

Welcome to our Podcast! Join Dr. Carmen Jones and mental performance coach Kimberly Jarman as we explore mind and body health, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to embark on a transformative journey toward lasting vitality and happiness. Subscribe now for holistic wellness!