Status Que is gone and the world feels so chaotic and unsafe. This week we talk about Stress Resilience how we can move toward it so we can use these brains to finds answers to some really hard problems. Staying stuck in fear, anger, victim mentality does not propel us forward. It just continues a viscous circle with no real results or change. We also talk about how negative emotions (Anger, Sadness, Guilt, Anxiety, Depression, Resentment, Revenge, Blaming, etc) impact our physical health. Dr. Carmen breaks down the science of negative emotions and how they impact our Biology, Chemistry and Physics. Click here to take our Free 21 Yes or No question quiz to see if the pandemic has impacted you more than you thought. For more information on thought work and how to develop Stress Resilience CLICK HERE for more information on our Post Pandemic Growth Workshop on June 20th www.thriveandalignedhealing.com