Hello from west Edmonton, and welcome to the Three Things podcast. The premise of the podcast is straightforward, and easily replicable: try to notice three things from my own life that leave behind tracks of happiness and gratitude. Turn down the loud speakers, try to ignore the algorithms and just try to notice what I notice. This week:

1. Downtown vibrancy – some notes from a concert at McDougall United Church

2. 118 Ave – some notes after a trip to the music store

3. Water in the house – some water music

The original music in the podcast is just the best. It’s the work of Edmonton composer Brendan McGrath. The end bells are courtesy of Edmonton metal artist, jewelry hider and humanitarian, Slavo Cech. 

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