Thanks so much for dropping by the podcast. It’s a little experiment, going on 113 experiments now, to see, if, in the maelstrom that is life in 2023, I can invoke the stillness to name three things that made for some happiness and gratitude each week. I am always grateful to hear from you, especially when you share your own stories of happiness and gratitude. This week’s offering from me:

1. Digging – The CN Tower still has a great pull on me. No, not that CN Tower!

2. Building faces – Have you seen the giant cat of MacEwan University? How about the nearby giant emoji face?

3. Music room – For the record(er), we owe a lot to music teachers.

The original music in the podcast is from music teacher and composer Brendan McGrath. The end bells are courtesy of Edmonton metal artist and humanitarian, Slavo Cech.

I am at [email protected]