Hope you're keeping some kind of record, said L. Cohen. And, so, once a week I spend five minutes or so keeping track of three things I noticed that made me happy or grateful. Not big things, not things in the news, just things from my little life seen from whatever point of view I am able to hang onto. 

1. The happy couple - Michael and Aleasha are married

2. Resilience - Professor McIntosh shares a lesson

3. Shadow Kingdom - Dylan checks in from somewhere beyond

I am at [email protected]

Music is by Brendan McGrath. End bells are courtesy Slavo Cech.

Thanks for listening.