Show notes
Every Olympic year, injuries seem to show up at the worst possible time. Athletes who have trained intelligently for years, supported by world-class coaches and medical teams, suddenly break down right when performance is supposed to peak. This episode explores why that pattern exists — not from a place of blame or criticism, but from an honest look at how training cycles behave under pressure. In this solo episode, Joe unpacks why Olympic years place unique demands on the body, how accumulat...



