This is the first of many podcasts based on my book. 
There will be presentation and discussion of theory.
There will also be a series of ever deppening meditations to integrate the many parts of self, deepen spirituality,
and to connect to your "I am" identity.
My book can be found on Amazon and at www.drlindagregory.com

Meditation Instructions

These podcasts will be a series of ever deepening meditations to deepen your spirituality, reach autonomy and self actualisation. Connectiong to your deep, "I am" self. Inner Spiritual connection is essential for mental health.
There will also be theory and information about finding purpose in life, and working poisitively with the Quantum field.
These podcasts are excerpts taken from my book, and is the intergration of spirituality, Transactional Analysis, and the Quantum Field. 
By meditating together we can help heal the world, and at least make positive changes.