In this episode we are joined by Harrison Little (@harrisonislittle) to discuss your PED questions! Now WE ARE NOT MEDICAL PROFESSIONALS. But we do feel like there's a light that needs to be shined in this hole of the cave. We discuss bloodwork, compounds, anecdotal evidence, where Steve and Harrison got their information from and a slew of other questions including a few of my own. I took some notes this episode so I definitely think you should have a pen and a pad handy!
If you would like to join in on the weekly coaches meeting head over to Dalton's (@dalton_mm) or Steve's (@steves.lifts) Instagram page and click the link in our bio or check out https://icstrength.com/pages/weekly-coaches-meeting.
Drop some topics you would like to hear down below or get in touch with us @dalton_mm @steves.lifts @the_barbell_viking @thefullsendinitiative.
www.icstrength.com

Episode 8: Injury "Prevention"?

We started the Three Men And A Barbell podcast to help spread knowledge that is both useful and actionable. With more than 20 years of combined experience in a widespread amount of topics, we are bound to cover something within your interest and lifting level. Be on the lookout for some burns on one another, credible information, and the possible guest as we grow and mature as a podcast (we use the word "mature" a little loosely around these parts)!