<p>Quick run down about what Three Men And A Barbell is and the things that we will be covering. Nutrition, training, client interactions, you name it and we can shed some light on it.</p>
<p>&nbsp;@dalton_mm @the_barbell_viking @steve.lifts</p>

Ep. 1: Introductions, Spotting and Loading 101, Wrapped Squatting, "In-Season" vs "Off-Season"

We started the Three Men And A Barbell podcast to help spread knowledge that is both useful and actionable. With more than 20 years of combined experience in a widespread amount of topics, we are bound to cover something within your interest and lifting level. Be on the lookout for some burns on one another, credible information, and the possible guest as we grow and mature as a podcast (we use the word "mature" a little loosely around these parts)!