In this last episode of season 1, Gill, Rachael, and Andrew grapple with the challenges of staying awake when it seems that the other person is exaggerating wildly or, even worse, is somewhat out of touch with reality. Faced with the seemingly impossible task of finding a constructive way to express one’s thoughts to the person, it is easy to unconsciously zone out instead.
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Jul 10, 2021
30 min
Gill, Andrew, and Rachael wrestle with the thorny issues of rivalry and competition. They show how, ironically, being caught in rivalry can lead one to give away one’s authority, as the focus comes to be placed on competing rather than on occupying one’s own personal power.
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Jul 2, 2021
30 min
Gill, Andrew, and Rachael encounter the common problem of when we are drawn in by charisma, fail to set firm boundaries and then experience guilt and anxiety about hurting the other person when we feel our boundaries have been transgressed.
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Jul 2, 2021
34 min
Gill, Rachael, and Andrew dive into the heady brew of sex and aggression, showing how these issues can be unconsciously provoked and can then easily lead to shame and overwhelm.
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Jun 26, 2021
30 min
Gill, Andrew and Rachael uncover some unexpected disadvantages of friendliness, delving into how affability can cover up an unconscious fear of difference and otherness, and also mask a desire to be mirrored back positively to oneself.
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Jun 26, 2021
31 min
Gill, Andrew and Rachael discover how unconscious disapproval can be communicated with ill effect and provoke bullying and verbal intimidation in return, resulting in overwhelm, dissociation, and an inability to think.
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Jun 18, 2021
35 min
Gill, Andrew and Rachael come to understand how an unconscious bias towards over-identifying with a person's trauma story inadvertently deprives the person of agency and disallows a more nuanced perception of the person.
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Jun 18, 2021
32 min
Gill, Rachael, and Andrew explore the common problem of feeling conflicted between a wish to be accepting and the desire to be confronting of offensive stances and statements. They come to recognise how understanding one's own unconscious biases contributes to the solution.
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Jun 18, 2021
30 min