
Let go of your past, negative karma, grudges, bad habits & forgive yourself & others. Heal. Release. Grow. Expand.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 29, 2020
15 min

I go into my struggles this week and how I picked myself back up. I just wanted to inspire some of you & encourage you to be kind to yourself. I also go into some affirmations you can use daily.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 25, 2020
16 min

More in detail on how to get to know yourself on a deeper level.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 16, 2020
24 min

Episode 2 discusses how to keep it real and why you should be genuine with yourself and others.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 12, 2020
18 min

I just wanted to give some suggestions on what to do while we’re stuck at home because of COVID-19. I know this can be a depressing time for some people. I wanted to share some tips that has helped me stay grounded and in tune during these stressful times.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 8, 2020
15 min
