You asked, we’re answering. If you want to ask a question for our next Q&A episode, ask us on Instagram @thoughtsmayvarypod! 

Today’s Thoughts include:

• Masturbation after SA on SSRIs
• How to forgive an ex with substance use challenges 
• Giving yourself validation vs seeking it externally 
• Public speaking tips + tricks
• Pet peeves of each other + our partners 
• Second puberties 
• Learning to trust your intuition 
• & more!

Mentioned: 

“Why Does My ‘For You Page’ Want Me to Practice Post-Sex Aftercare?” By Gaby Ulloa — https://www.thecut.com/2022/08/post-sex-aftercare-what-is-it-how-to.html

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Meadow: https://www.instagram.com/itsmeadowlark

Gaby: https://www.instagram.com/gabyulloa_

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DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.