Hi, Katherine here. Black lives matter. In this episode, I am speaking from my own position of privilege, and how, from my perspective, white people can work towards justice and allyship. If you want to donate, here is a list of organizations: https://nymag.com/strategist/article/where-to-donate-for-black-lives-matter.html 

Yep, the description is exactly what happened. But is it all candy and fireworks and fairytales? 

Adopted from India as a baby, Sarah's experience in her family and identity has shaped her worldview in a multitude of ways. If you want to keep up with Sarah, check out her band, Half Gallen and the Milk Jugs. 

My roommate and I discuss the enneagram, a personality typing tool, at a reasonable depth. 

Meghan is our resident Twitter environmental engineer. In this episode of TISKTM, Meg rants about the common marketing technique of greenwashing. You can follow Meg on Twitter @Red10Meg

Toxic masculinity mansplained by one of your own, guest Nate Turner discusses why the "men and women can't be friends" rule is absolute hogwash. You can follow Nate on Twitter @NathanTurner15

Steven Carlson discusses what it's like to transition his self-identity resulting at the end of his engagement. Carlson is a mental health therapist and shares his personal story alongside his insights for healing. If you want to follow Carlson on social media, he is @staulson on Instagram. 

Guest Emily Johnson discusses what it's like to almost make it to the altar-- but not quite. We talk about the good, the bag, the ugly, and the rebirth of a sense of self. 

I read you a published essay that I wrote 4 years ago about being codependent and devoid of self-esteem, called Beautiful Together. Just a disclaimer, a few of the things I talk about in this essay may be triggering for some, and I encourage you to click away and seek help. If you are struggling with an eating disorder, contact National Eating Disorders Association Helpline: 1-800-931-2237. Yet another disclaimer: I am blessed to be in therapy and spiritual direction and I am pleased to report that I no longer struggle with anorexia or codependency, and my growth is something I am very proud of.

Did I record a podcast episode on a couch in Astoria, Queens? Yep. Sure did. Brought my mic through TSA and everything. Please enjoy diverse perspectives, awkward childhood stories, and whatever else this episode is. Sorry I didn't bleep some stuff.