Thoughts From Lane 4 by Joe Stein
Thoughts From Lane 4 by Joe Stein
Joe Stein
Thoughts From Lane 4 by Joe Stein
Season 2, Episode 1: Conversation with Dan Fichter
I was lucky enough to have Dan Fichter on the podcast to discuss enhancing sports performance through neurology. Dan owns and operates Wanna Get Fast near Rochester, New York. He is a pioneer of using neurology to enhance athletic performance, and he has helped numerous athletes from a variety of sports... including track and football. In fact, Dan is going to be speaking at the Track Football Consortium in Ankeny later this month. I hope you enjoy listening to this as much as I did.  https://trackfootballconsortium.com/
Jul 3, 2021
56 min
Episode 10: Chris Korfist
Chris Korfist is the owner of Slow Guy Speed School and co founder of RPR. 
Aug 5, 2020
26 min
Episode 9: JL Holdsworth
Joe talks with JL Holdsworth, co-founder of Reflexive Performance Reset (RPR) and professional powerlifter. 
Jul 22, 2020
37 min
Episode 8: Dr. Yessis
Joe interviews Dr. Yessis, who is responsible for bringing plyometrics and the glute-ham machine to the United States from the Soviet Union.
Jul 15, 2020
38 min
Episode 7: Andreas Ahlström
"Andreas has a B.Sc. degree in Physical Exercise and Business Administration from Portland State University, is a Certified Strength and Conditioning Specialist (CSCS), and is a former Sergeant of the Swedish Armed Forces. Andreas has worked in various roles in the Fitness and Health industry before joining Exxentric in 2013 heading up the North American operations." -via exxentric.com. Joe and Andreas talk the benefits of using the kBox4, as well as their other products. 
Jul 8, 2020
26 min
Episode 6: Dr. Tommy John
Joe and Dr. Tommy John talk the holistic health approach. 
Jun 23, 2020
32 min
Episode 5: Speed Wars
Joe interviews the anonymous coach known as "Speed Wars" on Twitter.
Jun 18, 2020
29 min
Episode 4: Calvin Grosvenor
Joe interviews Calvin Grosvenor, who saved the life of a diver last week. 
Jun 10, 2020
10 min
Episode 3: Jake Tuura
Joe interviews Jake Tuura, Youngstown State University strength and conditioning coach and vertical jump enthusiast. 
Jun 4, 2020
37 min
Episode 2: Tony Holler
Joe talks with expert sprint coach Tony Holler about training and his Feed the Cats system.
May 29, 2020
36 min
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