Welcome to Identity Shift!On today's episode, we're sharing 5 things to release to build confidence and express yourself fully.Becoming a confident woman means looking at who you want to be, what's important to you and how you want to navigate life.Which one of the five resonated most? Let me know on Instagram @melissajirovecIf you enjoyed this episode, make sure to subscribe &  share the love with a 5 star review. It means so much!Reconnect to your true self- If you're ready to step into a new chapter of reconnecting to the woman you want to be, getting crystal clear on your purpose, being fully cared for & supported and feeling confident from the inside-out ->book a FREE Confidence Call here.

Welcome to Identity Shift!In today's episode, we're talking about what it takes to disrupt the habitual way we move through our day to make changes that allow for MORE freedom, MORE vitality, and MORE of what we want to feel & experience. Success & security shouldn't cost us our health and joy. But they will if we're not properly set up mentally, physically, emotionally, and energetically.What we're diving into: -What it looks like to have capacity to make changes and do what's new and/or hard-What holds many women back when they decide they want MORE-Giving yourself your best chance to get what you want-Shifting from the most commonly held limiting beliefs to owning your dreams & goalsIf you enjoyed this episode, make sure to subscribe &  share the love with a 5 star review. It means so much!Reconnect to your true self- If you're ready to step into a new chapter of reconnecting to the woman you want to be, getting crystal clear on your purpose, being fully cared for & supported and feeling confident from the inside-out ->book a FREE Confidence Call here.

On today's episode we are joined by Angela Masciulli, a multi passionate entrepreneur helping moms gain confidence and clarity to live more purposeful and fulfilling lives as parents and professionals. Angela hosts the Good Enough Mompreneur Podcast, ranked one of the best mompreneur podcasts in 2023 by Feedspot. Angela and I are diving into: Limiting beliefs that crop up as a mompreneur & why the inner work is crucial for successHaving an identity outside of being a mom & avoiding self-abandonmentHaving the courage to make your own opportunities & change the storyFinding the right  way for YOUThe phases of building a business and being devoted to working sustainablyYou can connect with Angela here: IG: @angela.masciulliWebsite: mombusinesscoach.comPodcast: The Good Enough Mompreneur PodcastIf this episode brought you value, make sure to subscribe &  share the love with a 5 star review. It's greatly appreciated!Reconnect to your true self- If you're ready to step into a new chapter of reconnecting to the woman you want to be, getting crystal clear on your purpose, being fully cared for & supported and feeling confident from the inside-out ->book a FREE Confidence Call here.

In today's episode, we have guest David Edey, a Certified Executor Advisor (CEA) who has worked in the financial planning industry in Montreal for more than 35 years. David has advised hundreds of clients, written over 200 articles about personal finance, and shared his expertise on radio and television many times. David isn't just an expert; he is someone who knows this topic inside and out from personal experience, having spent seven years and $50,000 in lawyer fees to come to an agreement with siblings over his parents’ estate. And that was with a written will! The grief, frustration, and stress of that experience was life-altering for him.Join us as we discuss: Meeting the uncomfortable edge of having end-of-life conversations (and how to get that convo started)Busting the myth that end-of-life planning is for later on in lifeAvoiding disputes in the family over wishes & estateDavid's book that supports you in navigating these conversations, being an executor, what to know about having a will, getting your estate in placeDigital assets- what you need to know now that things are onlineYou can connect with David here : Facebook: https://www.facebook.com/prepareyourexecutorprotectyourfamilyTwitter: https://twitter.com/DavidEEdeyLinked In: https://www.linkedin.com/in/david-edey-cea-b524342/Website: https://www.davidedey.com/Get the book: https://www.davidedey.com/buyexecutorhelpbook.htmlReconnect to your true self- If you're ready to step into a new chapter of reconnecting to the woman you want to be, getting crystal clear on your purpose, being fully cared for & supported and feeling confident from the inside-out ->book a FREE Confidence Call here.

Brittany Ford is  a successful Area Manager with Arbonne with a passion for working with highly-motivated and driven women who desire more purpose and a better work-life balance.  She's also enthusiastic about women establishing multiple streams of income that create the security for them to slow down and relax.In this episode, we cover: The truth about building success in network marketingThe necessity of personal growth to win in business Being devoted to long-term growth VS chasing short-term richesKeeping communities that involve selling- supportiveThe importance of multiple streams of incomeConnect with Brittany on Instagram here: @allbritt Join Brittany's Facebook group here: https://www.facebook.com/groups/117786615607779/Get a free gift!  Brittany LOVES gifting.  Everyone who starts to follow her journey either on IG or in her FB group, can get some free love in the mail. Reach out and let her know you found her on the Thoughts Disrupted podcast. Reconnect to your true self- If you're ready to step into a new chapter of reconnecting to the woman you want to be, getting crystal clear on your purpose, being fully cared for & supported and feeling confident from the inside-out ->book a FREE Confidence Call here.

Welcome to Season 3 of Thoughts Disrupted!This season, we're going to dive into how how you can set yourself up mentally, physically, emotionally, spiritually, energetically, financially, etc. etc. etc.,  in a way that is right for YOU- so you can achieve, enjoy, and experience the full spectrum of the human experience. In today's episode, we're talking about- Disconnecting from a chaotic busy pace (+ why it's a power move)The practice that I do monthly to self-honour & uplevelWhy success without self-honouring is emptyWhat it looks like to self-honour If you loved this episode, don't forget to subscribe & leave a review. Your support is so appreciated.Reconnect to your true self- If you're ready to step into a new chapter of reconnecting to the woman you want to be, getting crystal clear on your purpose, being fully cared for & supported and feeling confident from the inside-out ->book a FREE Confidence Call here.

In today's podcast episode I'm talking to Kay Allison.  Kay  is a successful entrepreneur, author & leader of an alcohol- free community: Juicy AF. She helps women transform their lives by stopping the drinking spiral and creating their rich, rewarding and  joyful future. Kay's a new book Juicy AF *Alcohol Free is now available for women who are relying on willpower to drink less, stop drinking, or live an alcohol-free lifestyle. Juicy AF provides illumination, inspiration and practical tips to be free of the spiral of shame & remorse. We discuss-Challenges facing women who desire to live alcohol-freeMommy wine cultureThe reason it takes more than a decision to quitHow spirituality can play a role in transitioningWhat it takes to kick it for good& moreLet us know- which piece was most valuable to you?Connect with Kay here:@the_kayallison (IG )Website: www.kayallison.comIf you loved this episode, don't forget to subscribe & leave a review. Your support is so appreciated.To uplevel your life, it starts with a vision. Learn how to create & implement a vision you feel deeply connected to & get ready to feel inspired and enthusiastic about what lies ahead! Access Melissa's FREE 3-Day online Intensive  here.Reconnect to your true self- If you're ready to step into a new chapter of reconnecting to the woman you want to be, getting crystal clear on your purpose, being fully cared for & supported and feeling confident from the inside-out ->book a FREE Confidence Call here.

In today's podcast episode I'm talking to Shannah Kennedy.  Shannah  is an Executive Life Coach and Strategist, International Speaker, Bestselling Author of The Life Plan: Chaos to Calm & Shine, and a Master Planner.We discuss-What it means to be a high performer Shannah's best tips to detach from patterns of 'push until you can't anymore' Identifying your valuesVisionboardingCreating a life map& moreLet us know- which piece was most valuable to you?Connect with Shannah here:@shannahkennedy (IG )Website: https://shannahkennedy.com/If you loved this episode, don't forget to subscribe & leave a review. Your support is so appreciated.To uplevel your life, it starts with a vision. Learn how to create & implement a vision you feel deeply connected to & get ready to feel inspired and enthusiastic about what lies ahead! Access Melissa's FREE 3-Day online Intensive  here.Reconnect to your true self- If you're ready to step into a new chapter of reconnecting to the woman you want to be, getting crystal clear on your purpose, being fully cared for & supported and feeling confident from the inside-out ->book a FREE Confidence Call here.

In today's podcast I'm talking to Rachael Meeds.  Rachael is a Coach for bold, brave and brilliant leaders, and a voice for soul-deep sustainable success, fulfillment and impact focused business, juicy pleasures, prosperity and liberated expression.We discuss-What it means to be an embodied leaderHow to drop into the body for embodiment workWorking with the subconscious Creating self-trust from micro movesSelf-censorship& moreLet us know- which piece was most valuable to you?Connect with Rachael here:@rachaelmeeds (IG & Youtube)Website: www.rachaelmeeds.comPodcast: The Embodied Leadership Podcast (www.rachaelmeeds.com/podcast)Links for offerings: www.rachaelmeeds.com/linksIf you loved this episode, don't forget to subscribe & leave a review. Your support is so appreciated.To uplevel your life, it starts with a vision. Learn how to create & implement a vision you feel deeply connected to & get ready to feel inspired and enthusiastic about what lies ahead! Access Melissa's FREE 3-Day online Intensive  here.Reconnect to your true self- If you're ready to step into a new chapter of reconnecting to the woman you want to be, getting crystal clear on your purpose, being fully cared for & supported and feeling confident from the inside-out ->book a FREE Confidence Call here.

In today's podcast I'm talking to Alia Sobel aka Rebel Soul. Alia is a Reiki Master, Teacher, Healer, Life Coach and creator of 'Two Word Story' - a Mindset Mantra. Since 2018, this Mindset Movement has been empowering people to share their stories on mental health and axienty to achieve togetherness, understanding and love amongst our communities. This now global movement is taught to help regain control of your thoughts when your mind goes to a difficult place. We discuss growing, changing, evolving and EMERGING into the best version of yourself by being a rebel. Alia explains how  rebelling against yourself can help you love yourself deeply and live an aligned lifestyle.Connect with Alia here:@twowordstory_rebelsoulwww.aliasobel.comIf you loved this episode, don't forget to subscribe & leave a review. Your support is so appreciated.Reconnect to your true self- If you're ready to step into a new chapter of reconnecting to the woman you want to be, getting crystal clear on your purpose, being fully cared for & supported and feeling confident from the inside-out ->book a FREE Confidence Call here.