Thought by Thought Healing
Thought by Thought Healing
Jennifer Johnson
Thought By Thought Healing is a podcast for those looking to overcome chronic pain & symptoms. I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, & neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes & emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field & discuss the intersection of the gospel & mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.
108-Overcoming IBS & False Narratives
I had the absolute joy of interviewing one of my former clients, Christine, about her 40-year journey with IBS—yes, forty years—and how she finally found freedom and healing.
Jun 7, 2025
49 min
107- Pressure, Pain & Recovery – Dr. Batson’s Story
10 Years of Chronic Pain—Gone. How This Double-Boarded MD Finally Healed Her Brain-Generated Symptoms”
May 17, 2025
59 min
106-“Stop Scaring Yourself” - TMS Wiki Founder
After an 18-year battle with neuroplastic symptoms attributed to 'repetitive strain injuries,' Rob, known as Forest online, fully recovered by employing a mind-body approach.
May 3, 2025
49 min
105-7 ways fixing your pain might hinder healing
Trying to fix your body, in any way, when you have neuroplastic pain will cause your brain to strengthen it's pain pathways. Addressing the brain is the way out.
Apr 5, 2025
53 min
104 - LAY ASIDE EVERY WEIGHT THAT HINDERS HEALING
The beliefs, weights and burdens we carry from sins against us can cause mind body symptoms such as fatigue, weakness & even pain. Listen to find out more.
Mar 29, 2025
37 min
103 - Recovery Story - Be patient w/ Yourself
In this podcast, we will talk about Stacey's healing journey, her favorite 3 tools and a class called "Stretch & Breath" that she offers for free!
Aug 3, 2024
53 min
102 - How To Listen To Your Body & REgulate Your Nervous System
In this episode we talk about their stories of healing, what symptoms and autoimmune diseases can be caused by a dysregulated nervous system and how to listen to your body.
Jun 22, 2024
1 hr 18 min
101 - Train Your Brain To Reduce Pain - I am a Guest on Nutrition W/ Love
Back to the Basics of Pain Neuroscience Education in this episode
Jun 1, 2024
37 min
100 - Grief, Parenting & Chronic Pain - A Physical Therapist Recovery from TMS
Chronic Pain isn't always caused by the body, it's often caused by the emotional stressors that part of life.
May 11, 2024
15 min
99  - The Opposite of Anxiety is Trust
In this podcast I talk about prayer and how when we pray in order to change our hearts to embody trust, thanksgiving
Apr 27, 2024
15 min
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