Thomas DeLauer - Metabolic Optimization Podcast
Thomas DeLauer - Metabolic Optimization Podcast
Thomas DeLauer
Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier, but to become top performers within their respective areas. On this channel you're going to find close to all the information that you need to begin making a change for the better without having to sacrifice your favorite things. At the end of the day, this is a channel for you, because in our eyes, if you perform better, the world performs better. http://www.thomasdelauer.com
Which NUTS Top the Charts with Healthy FATS?
TD Fans Save 30% off PK Mac Nut Butter! - http://perfectketo.com/thomas30  This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Nov 16, 2020
12 min
Major BUDGET Keto Finds at Walmart (Clean Keto Haul)
Try Thrive Market Here: http://ThriveMarket.com/Thomas  Also check out all my keto & fasting essentials from Thrive Market: http://l.thrv.me/td-kfk  This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Nov 16, 2020
41 min
How to Know You’re Fat Adapted - Self Checker Questionnaire
Please hit that red SUBSCRIBE button! Try My Friend’s Keto Granola - NUTOLA: https://nograinola.net/  This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Nov 16, 2020
7 min
Is Allulose the Holy Grail of Sweeteners? Science Exposed!
I Recommend Magic Spoon, in my opinion, it tastes better than sugary cereal: http://www.magicspoon.com/thomasdelauer   Code: THOMASDELAUER Gets You Free Shipping  Please hit that red SUBSCRIBE button!   This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Nov 16, 2020
8 min
These Oils are DETERIORATING our Bodies (& Nobody is Caring)
Try Thrive Market Here: http://ThriveMarket.com/ThomasDeLauer  Also check out all my keto & fasting essentials from Thrive Market: http://l.thrv.me/td-kfk  This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Nov 16, 2020
6 min
Am I WRONG About LOW Glycemic Carbs?
Try Ujido's Matcha Green Tea: https://ujido.com/pages/thomas-delauer  This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Nov 16, 2020
6 min
5 Key Reasons to Workout on an Empty Stomach
Check Out Zero Fasting! https://go.zerofasting.com/s/thomas-2...  This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Nov 16, 2020
8 min
I Have Low Testosterone... What Happens Next?
Try Thrive Market Here: http://ThriveMarket.com/ThomasDeLauer  Check out Derek's channel, More Plates More Dates, here: https://www.youtube.com/c/MorePlatesM...  Watch Derek & me dissect my lab test results over on his channel: https://www.youtube.com/watch?v=siq_-...  Funny Enough, Alpha M Posted a Similar Video Today - https://www.youtube.com/watch?v=lnPl5...  This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Nov 16, 2020
30 min
How to MANIPULATE Carb Timing For More Fat Loss
Try Thrive Market Here: http://ThriveMarket.com/ThomasDeLauer  Also check out all my keto & fasting essentials from Thrive Market: http://l.thrv.me/td-kfk  This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Nov 16, 2020
5 min
9 Reasons Busy PARENTS Should Try Intermittent Fasting
Try Thrive Market Here: http://ThriveMarket.com/ThomasDeLauer  Also check out all my keto & fasting essentials from Thrive Market: http://l.thrv.me/td-kfk  This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Nov 10, 2020
11 min
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