This Week In Wellness a review published in the Biomolecules journal has suggested that melatonin may be more effective in reducing long covid symptoms and COVID-19 inflammatory markers than commonly used antivirals. The authors have suggested that the reason it has not been promoted more as a solution is due to its easy availability and the fact that it cannot be patented by pharmaceutical manufacturers. 
<a href='https://www.news-medical.net/news/20221109/Melatonin-could-be-a-potential-therapy-for-long-COVID-symptoms.aspx'>https://www.news-medical.net/news/20221109/Melatonin-could-be-a-potential-therapy-for-long-COVID-symptoms.aspx.</a>
<a href='https://www.mdpi.com/2218-273X/12/11/1646'>https://www.mdpi.com/2218-273X/12/11/1646.</a>

TWIW 178: Mindfulness as good as meds for anxiety

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.