This Week In Wellness breathing in clean air has been shown to reduce the risk of Alzheimer’s and other dementias. 
Tint particulate matter released by cars and factories known as PM2.5 has previously been linked to memory loss and Alzheimer’s disease due to the capacity of the tiny particles to pass directly up into the brain (via the nose) and hence bypass the blood-brain barrier. It has also been been linked to premature death, particularly in people with chronic heart or lung diseases. 
<a href='https://www.sciencedaily.com/releases/2021/10/211007122123.htm'>https://www.sciencedaily.com/releases/2021/10/211007122123.htm</a>
The post <a href='https://thewellnesscouch.com/twg/twiw-126-clean-air-matters-for-brain-health'>TWIW 126: Clean air matters for brain health</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

TWIW 127: Refined carbohydrates harm your memory

Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need.  Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.  So tune in to stay up to date on the wellness world in just 5 minutes a week.