In this Off Topic bonus episode: food is something that we all need and sometimes can do too much with it. Whether it’s eating healthy or eating unhealthy, we all develop some kind habit that lead to some kind of routine. This talk is about to developing a positive relationship with food...a resource need to live. Episode disclaimer and Jargon...FYI: this talk was sponsored by Anchor.fm and you can learn more online or by downloading the app. DISCLAIMER: the Bodi and Soul Podcast is an informative and educational podcast only. Providing information about our bodies, health, and general well-being. Any information given in this podcast is not a substitute for medical advice. Any and all of it is educational only. FTC Disclosure: Please note that some links are affiliated and allopinions are my own!