My newest favourite quote of all time, Ebb & Flow. 

I read this quote and it clicked with me straight away : 

I would like to be in a place where I’m not at my best, where I’m not even close to my best, and not beat up on myself because I know that like the ocean, I have ebb and flow too.” — Abraham Hicks 

Such a powerful but simple way to help me understand my anxiety disorder but also just life in general. Ebb and Flow, baby! 

Claire Baker's instagram (Womens Coach) 

https://www.instagram.com/_clairebaker_