This is Yoga Therapy
This is Yoga Therapy
Michele Lawrence
The Issues in the Tissues with Nikki Myers
34 minutes Posted Mar 9, 2026 at 11:00 am.
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In this episode, I sit down with the legendary Nikki Myers—MBA, Somatic Experiencing® Practitioner, and founder of Y12SR: The Yoga of 12-Step Recovery. Nikki has spent decades at the crossroads of addiction recovery and somatic wisdom, teaching us that while the 12-Step meetings provide the "cognitive map," the yoga mat provides the "somatic laboratory" for true healing. We dive deep into the soul-level work of recovery, discussing how to come home to a body that has been through the fire. If...