This is Yoga Therapy
This is Yoga Therapy
Michele Lawrence
A Necessary Joy with Mark Gardett
35 minutes Posted Mar 2, 2026 at 4:00 pm.
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In this soul-stirring conversation, I am joined by Mark Gardett, PhD, a yoga scholar, teacher, and author of the transformative new book, A Necessary Joy: Yoga and the Quest for Transformation. Mark sits at the powerful intersection of trans identity and ancient yogic philosophy. Together, we explore the idea that "transness" is not just a destination, but a spiritual practice of expansion—one that mirrors the yogic journey toward the unchanging Self (Atman). Whether you are navigating a gend...