Have any of you ever taken a stab at fasting, weather it be from food, alcohol, people or environments? In this episode, Ashley and Vashti discuss “people pleasing” and the idea of removing various elements from their lives and how those eliminations may or may not have brought about clarity, growth and added focus. Fill your glasses and let’s get into it! Cheers!

Hello All! In episode 17, Ashley and Vashti recap their last session by discussing their growth since then and a couple of actions taken that have facilitated in their healing journey. In addition, they both share new developments in their lives that unfolded because of their new found ability to do hard things and face their fears. Get comfy, grab a drink, and join us at the table for the lastest episode of TWWDT! Salut!

BFFs? Love of your life? Have you ever been disappointed by or lost someone that you thought you'd rock with for a lifetime? Today we share our experiences with by gone relationships, how we coped, and the lessons learned during the process. Join our discussion on this episode 16 of "This Is What We’re Doing Today."

A screenshot says so much! From glimpses of our personalities to even how we feel about ourselves or situations, a screenshot can be the window to the soul. In episode 15 of TWWDT, the ladies reveal a few of their screenshots throughout the years. From funny to introspective, we discuss how a simple freeze frame in time can impact our thoughts years later.

Get to know the ladies of TWWDT as they fire off hilarious answers to the game ‘This or That.’ You’ll be surprised to see what you may or may not have in common with the TWDDT girls. Episode 14 is all about fast thinking and fun!

If you could travel back in time and give your younger self some advice what would you say? Are there things you wish you could tell your younger self, based on what you know now; so you could live a happier, more peaceful and joyous life? In Episode 13 of TWDDT, the girls reveal their thoughts on their past and discuss what lessons they would tell their younger selfs.

The girls of TWWDT are keeping it Fun and Fresh for Episode 12! Join in as we share our weekly mixtape of fresh music, addicting TV shows and spare time activities. Discover all things fresh with us with updates every Tuesday!

Ever had someone in your life who dragged you down or made you doubt yourself? Or the negative emotions outweigh the positive ones and the relationship itself becomes a huge drain of energy? It's very possible you were dealing with a toxic relationship. In Episode 11 of TWWDT we tell our stories of our own toxic relationships, give advice on how to recognize the signs and ultimately let’s you know that you’re not alone.

We work hard, so we want to play hard; we look forward to our time off, believing that the more leisure time we have, the better life will be. But what If you could do anything you wanted, at anytime you wanted. In Episode 10, the girls of TWWDT chat about the dream of having all the time and resources at our disposal.

Remember that one time you shaved your eyebrows, or those infamous Victoria Secret roll down yoga pants? Yup, we’re going there. In Episode 9 we reveal our fashion faux pas and horrible beauty trends we once believed in— full of forgotten fads and trends that feel like they're from an alternate universe.