Co-host T.Rose is leaving, and we used this episode to say goodbye to our co-host and our friend. One of our random videos but full of funny topics

How to Build up Your Confidence

I made This Is Therapy out of my love of podcasts and working out. I got tired of seeing people who were 30 plus doing this but could not relate to people like me in their early 20s. So I made it to reach out to people like me who are just trying to make it in today's generation.