This is Ant
This is Ant
Anthony Derr
Welcome to the This is Ant podcast, I intend to expand on topics of the heart & soul that exist deeper than the surface level topics of everyday life.
O.Q.P.
taking about what O.Q.P. means and discussing my journey to sobriety
Apr 4, 2018
2 min
Welcome breath in like a friend
Talking about what to think about when you take a pause in your day to breathe in and slow down.
Apr 2, 2018
2 min
Full heart
Freedom in fulfillment without the need for anything outside of yourself.
Apr 2, 2018
2 min