Long time no see. Poor mental wellbeing is a huge component in distracting you from your purpose. Luckily I serve a God who has consistently taught me that my emotions are simply "my emotions" but I am the master. Today's mini episode dives into causes and effects of negative emotions, with an emphasis on anger. As I hike Mount Cheaha, we also go into a quick summary of "The Four Agreements" by Don Miguel Ruiz, and end today with affirmations for letting go. IG: thisisasafespacepod__ https://www.instagram.com/thisisasafespacepod__/ Youtube: @thisisasafespacepod https://www.youtube.com/channel/UCfRaHQab7fZv8ONaY6z1v4w

In today’s episode we welcome Facey to the safe space. Facey is an artist with loads of energy, unmatched level of versatility, witty wordplay, and harmonization. Check out one of my favs: Uh Huh - Facey (available errwhere) https://open.spotify.com/track/6YEoBZFzmT3vEcyPebAgWd?si=36fb09f2ea5241b8 Today we touch on discrimination in your own race, the evolution of social media, internet gangsters, AI, anime and psychedelics. Let me know in the comments if you’re ready for part 2! IG: nyaziuh | facey__ Youtube:https://www.youtube.com/channel/UCfRaHQab7fZv8ONaY6z1v4w

In today's vulnerable episode, we talk about my journey with therapy and learn new exercises to create better habits and boundaries. Through out we unpack dealing with the expressions of trauma, being empathetic over passing judgement, and navigating through discomfort for a new chapter in your life. Remember to check in on your friends and family. How you do turn off your feelings of being lonely? This is a safe space. Connect with me - https://www.instagram.com/nyaziuh/ Join the Youtube family and check out my latest interview - https://www.youtube.com/channel/UCfRaHQab7fZv8ONaY6z1v4w Refer back to "Hinge: The real tea" - https://open.spotify.com/episode/6AFglbUiri0hnGRgCNyifv?si=SFdgP_N3Rj225ypnmdr1_Q

Today we welcome artist La Flqme (IG: lq.flqme) to the safe space to talk trust issues, nostalgic internet moments, qualifications of a good sex partner, and creating an open space for questions and communication. How hard are you riding for your favorite artist? We end today's episode with an exclusive poem by him titled "Survivor's Guilt" in honor of Juneteenth. Get cozy with us, you're in for quite the conversation lol. Check his latest video "BERSERK" - https://www.youtube.com/watch?v=-AhoSG4XBrU ( TRULY A CINEMATIC MASTERPIECE) ps. throat numbing spray. thank me later. - https://hustlerhollywood.com/products/deeply-love-you-throat-relaxing-spray?variant=39280057909283 This is a safe space. IG: nyaziuh SUBSCRIBE TO THE Youtube: https://www.youtube.com/channel/UCfRaHQab7fZv8ONaY6z1v4w

Is social media tearing us apart? What once was means of connection has become an ongoing war of emotionally charged opinions. Today we welcome @__deante (IG) to the safe space to touch on egos, narcissism, family dynamics and the modern “relationship”.

Happy 4/20! Today we welcome @iamblackginger to the safe space. We’re diving into deal breakers in dating, karmic attractions, and the do’s and don’ts of sex 🔑. Honesty is always the best policy. IG: nyaziuh Youtube: thisisasafespacepod

Let us rejoice as another queen has been released from the shackles of the smoothest criminal of them all: The "art hoe". May she never fall victim to the studio visits, shows, photoshoots, are any other creative avenue that leads to heartbreak.  Today's episode we touch on relational patterns, fasting, and intuitive notions from your body. For the body is always speaking to us, we just have to look inward. As we wrap up the month of love and OUR history, I end this session with a moment for grounding with affirmations.  I deserve to feel protected. I deserve a love without restriction.  I deserve love, because I AM LOVE. Take a deep breath with me, and let's get into the tea while it's hot. WOTD: Clarity.  This is a safe space. Shout out Black on Black Rhyme, be sure to check us out every 1st and 3rd Friday if you find yourself near FAMU! IG - nyaziuh Twitter - nyaziuh_ YT - thisisasafespacepod https://www.youtube.com/channel/UCfRaHQab7fZv8ONaY6z1v4w

How often do you dream? Today's episode we will be talking about how our favorite herb affects our brain while we sleep. Our WOTD this week is "Temperaments". Let's take a deeper look into our behaviors! For an unveiling of the "flower" mentioned today, please check out @thisisasafespacepod on Youtube! Twitter: nyaziuh_ IG: nyaziuh 

Happy New Year! We're starting this episode with prayer. 2023 has exciting things in store for all of us. Take a moment to express gratitude, reflect, and strategize. Time is flying, make it your bitch. Organization + Manifestation = DOMINATION.  WOTD: Overcome. IG: nyaziuh & braidsbyny__ YOUTUBE :https://www.youtube.com/channel/UCfRaHQab7fZv8ONaY6z1v4w Twitter: https://twitter.com/nyaziuh_

WATCH FULL EP ON YOUTUBE! Merry Christmas! Y’all know I’m always late to the party. Coming home for the holidays isn’t always fun and holiday cheer. For some, this is the most dreaded, anxiety filled, “wonderful time of the year”.  Today we’re gonna go over some practical tips on how to navigate through the holidays, utilizing the quality time spent with your family for your growth.  This is a safe space.    YOUTUBE - https://youtu.be/_15PGo7TiQU