Think back to your child's biggest meltdown – maybe it happened right in the middle of a supermarket, or on one of those days where your own emotions were just as high. The truth is, as parents, we’re not that different. We have our own breakdowns, struggling to regulate our emotions in this tough world. While kids can get away with a cuddle to calm them down, we’re expected to just keep going. Its rude.... and unfair!  In this week's episode, Annaliese and Tegan share their own child-like meltdowns and ask the question: Are adults really any better than kids at keeping their emotions in check? THE END BITS If you’re looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens. Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at [email protected] We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd  Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The bond between sisters is a unique mix of fierce loyalty and the ability to argue over just about anything. But when someone you love is in danger, that bond becomes unwavering. In this episode of Little Love Stories, we explore the extraordinary bond between sisters Grace and Lil O'Connell. When Lil fell critically ill with meningococcal disease on Christmas Day 2017, her life was on the line. After weeks in the ICU, she pulled through, only to face kidney failure. In a twist of fate, her perfect donor match—and her greatest support—was her sister Grace. THE END BITS  What type of friend are you? Click here to take our free quiz. If you’re looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens. Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Subscribe to Mamamia We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host & Producer: Grace Rouvray Guest: Grace O'Connell  Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Having a child fundamentally changes your world. It’s a beautiful transformation that brings wonderful new experiences, but it also alters the dynamics of your relationships, including friendships. In this week’s episode, Tegan and Annaliese reflect on how their friendships have evolved through different seasons, including those that have come back around, as well as the new connections formed through parenthood. Plus, Sarah Marie dives into what might be the best family drama of all time, all sparked by a rather interesting choice of baby name. Read Em Vernem's article The Age Your Friendships 'Splinter' THE END BITS What type of friend are you? Click here to take our free quiz. If you’re looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens. Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at [email protected] We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd  Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Is gaslighting a toddler ever okay? We are divided on this episode of Parents Anonymous - which might just be our most outrageous yet. From failed homework to divorce celebration we are dishing out our judgement-free judgement on your biggest parenting confessions and sharing ours as well. Please share your shameful secrets by leaving us a voice note, email us at [email protected] or for super shame super anonymous you can pop them in this form.  THE END BITS  If you’re looking for something else to listen to why not check out our award winning parenting podcast How To Build A Human. Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Subscribe to Mamamia We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Annaliese Todd & Stacey Hicks Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do you remember being pregnant with your first child? Your head filled with what you expected, only to be blindsided by the things no one warned you about. With over 15 years of parenting experience between them, Annaliese Todd and Tegan Natoli are here to offer honest advice to all the expecting parents at the Mamamia office. And they take their role as “mummy myth busters” very seriously! THE END BITS If you’re looking for something else to listen to why not check out our award winning parenting podcast How To Build A Human. Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at [email protected] We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd  Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

While conversations around mental health have become more common, are they really reaching those who need help? Today’s episode of Little Love Stories reminds us of the importance of checking in on mental health through initiatives like R U OK day? Our guest today, Mamamia social media producer Sharn Jaye, shares her personal story of being asked the life-saving question, and bravely answering, 'No'.  If you need support you can call Lifeline 24 hours a day on 13 11 14. Or talk to a counsellor at Beyond Blue. THE END BITS  Listen to The Quicky, What To Do When Someone's Not OK  Listen to But Are You Happy, What Missy Higgins Knows About Shame Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Subscribe to Mamamia We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host & Producer: Grace Rouvray and Claire Murphy Guest: Sharn Jaye Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Parenting definitely comes with its fair share of complaints. If it were a business, we’d all be asking to speak to the manager - long hours, little appreciation, and a never-ending workload. But, every now and then, something magical happens in those moments that makes it the best job in the world. In this episode, Annaliese and Tegan dive into their parenting regrets and reasons. Of course, it wouldn’t be This Glorious Mess without a perfect mix of light and shade. Plus, Sarah Marie has a unique take on a tricky work dilemma and we hear how one mum is completely reimagining dinner time to better suit her child’s needs. THE END BITS If you’re looking for something else to listen to why not check out our award winning parenting podcast How To Build A Human. Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at [email protected] We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd  Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

One father has shared his deepest shame, a 27 year old son who is still in the family home. Annaliese and Stacey brainstorm how to get him out. Plus a parent in need of their own sick day and YouTube teaches a 2 year old how to swear. Oops!  Please share your shameful secrets by leaving us a voice note, email us at [email protected] or for super shame super anonymous you can pop them in this form.  Parents Anonymous is part Church Confessional, part Game Show. Where you, our listeners, share your deepest darkest parenting confessions and we'll score them using our completely made up scoring system!  THE END BITS  If you’re looking for something else to listen to why not check out our award winning parenting podcast How To Build A Human. Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Subscribe to Mamamia We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Annaliese Todd & Stacey Hicks Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are you concerned about the rapid advancements in AI, how it could affect your kids, or perhaps you find it hard to worry because you don’t fully understand it? This week, Annaliese and Tegan sit down with Dr. Matt Agnew, author of Is My Phone Reading My Mind?, a book designed to help kids grasp the concept of AI and guide parents in talking about it. Although the book is aimed at children, Annaliese and Tegan learnt A LOT. You can buy Dr Matt Agnew's book, Is My Phone Reading My Mind here THE END BITS If you’re looking for something else to listen to why not check out our award winning parenting podcast How To Build A Human. Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at [email protected] We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd  With thanks to Dr Matt Agnew Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Little Love Stories, we delve into an important love letter to identity, culture, and belonging. Natasha Lucas has found her place in world through deep connection with her Aboriginal heritage. In a country where only 3.8% of the population identifies as Aboriginal, Natasha’s journey is one of discovering pride, strength, and sisterhood within her culture. Her story is a testament to the power of self-love and embracing one’s roots and reminding us that true love lies in the essence of who you are. You can read Natasha's full little love story here  THE END BITS  Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers. Subscribe to Mamamia We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. CREDITS: Host & Producer: Grace Rouvray Guest: Natasha Lucas Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.