Is #realgirl the new #thatgirl? Maybe not — we'll work on the hashtag but this week we're wrapping up intentional movement and checking in with Mary and Mallika on how it’s all going so far. Have we managed to keep multiple self-care routines in place simultaneously, have we fallen off the wagon, have we forgotten the topic of this episode and rambled on for most of it? Maybe! But it’s a good one, and most importantly it explores the realistic side of Self Care instead of the monetized, insta-hyped versions we are already seemingly failing by striving for. Join us for the real real.