<p>One week and we’ve been cold showering everyday. Surprise, surprise: it still feels frigid AF. But we’re learning that maybe that’s the whole idea. On this episode we speak to Amanda Laine — founder of <a href='https://www.othership.us/physical'>Othership</a> and all round ice bath enthusiast. She fills us in on the science behind why we hate them, but are still weirdly addicted. After all, as all self care states: no pain, no gain — right?</p>

Out With The Cold, in With The Quiet

Welcome to This Could Work — a podcast where we not only tout self-love, we attempt to put it into action. Join us, Mary Young and Mallika Viegas, as we explore the ever trending and sometimes monetized world of self-care. We are honest, open and above all, human. We aim to explore whether self-care practises are all they’re cracked up to be — or if they’re just another passing trend. Through meeting with different experts (scientists, therapists, friends and professionals), we explore and uncover whether these additions to our routine could have profound life long impacts.  

Look, the last thing any of us want right now is another person telling us we NEED to be incorporating another thing into our busy lives; but with the right incentive and result based research we are committed to presenting self-care in a way that’s accessible. We are all about learning alongside you as we go because — growth, baby!  Join us for new episodes every Tuesday.