We're seven days in of incorporating mirror work into our daily routine – fun fact, it's not called mirror talk. Some surprising revelations have already come to light and even more epiphanies have arose as we chatted with Libby Moore certified life coach, international speaker and founder of LoveX Global. Libby has been utilizing mirror work for over seven years and can whole heartedly say it has changed her life. We dive deep into the realities and benefits of mirror work plus some love for our queen Oprah – Libby was her Chief of Staff and mentored by Oprah herself for over ten years. Join us for our check-in and what we hope to see over the next seven days! 
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Learn more about Libby at <a href='http://www.libbymoore.com'>www.libbymoore.com </a>and follow her at <a href='https://www.instagram.com/libbymooregypsytour/'>@libbymooregypsytour</a> 
Read <a href='https://www.chapters.indigo.ca/en-ca/books/you-can-heal-your-life/9780937611012-item.html'>You Can Heal Your Life</a> by Louise Hay
Follow us at <a href='https://www.instagram.com/thiscouldworkpod/'>@thiscouldworkpod</a> + Mary at <a href='https://www.instagram.com/yungbiscotti/'>@yungbiscotti</a> and Mallika <a href='https://www.instagram.com/mviegas/'>@mviegas</a>

Bonus Episode: Is Self-Care Frivolous?

Welcome to This Could Work — a podcast where we not only tout self-love, we attempt to put it into action. Join us, Mary Young and Mallika Viegas, as we explore the ever trending and sometimes monetized world of self-care. We are honest, open and above all, human. We aim to explore whether self-care practises are all they’re cracked up to be — or if they’re just another passing trend. Through meeting with different experts (scientists, therapists, friends and professionals), we explore and uncover whether these additions to our routine could have profound life long impacts.  

Look, the last thing any of us want right now is another person telling us we NEED to be incorporating another thing into our busy lives; but with the right incentive and result based research we are committed to presenting self-care in a way that’s accessible. We are all about learning alongside you as we go because — growth, baby!  Join us for new episodes every Tuesday.