This week Kay poses a question regarding the lack of support and compassion for one another amongst Black folks. Where is the community? Why are we so quick to dismiss each other's pain/trauma? Why are we so comfortable turning the cheek when we see someone stumbling or falling? Where is the encouragement? Why aren't we doing more uplifting and instead tearing down within our community?

S1 Ep 1- The Journey by ThisCantBeLyfe Podcast

After yet another hiatus, KayTheRebel returns with an uncomfortable topic. This episode she does a break down and deep analysis on why in the past she has stated "I don't need a man". She mentions her first experience/introduction to what a man should be and also took a deeper look at both her mother and grandmother and how they have contributed to her viewpoint on men and if they are valuable or not. Listen and learn; there is no room for judgment here!

This week KayTheRebel revamps an old segment but with a new name. Anything goes on this episode where she discusses the flip side of grief and how you can grieve people who are still alive. She gave her opinion on Summer Walker's rant this week and is convinced she is the problem. Do you ever feel like you need a hug sometimes? Well, she talks about hugs being a new form of intimacy she craves. The episode ended with a perspective from an older woman on how single women hang around other single women too much and should hang around men more.

This week KayTheRebel releases a 2nd episode surrounding mental health. She spoke about the misconceptions surrounding being "healed" and chimed in on how the process is not as black & white as folks make it seem. While giving a real life example of her childhood trauma (being bullied as a kid), she was able to connect that to her adulthood trauma. She told the audience "my trigger's triggers got triggers" to place emphasis on why the journey of healing is often tough.

KayTheRebel returns this week and delivers content centered around mental health. While providing her listeners with an explanation for her 2-3 month absence, she shared all of her moments of self-reflection within the past 6-9 months in the most organic/transparent way. She discussed why she returned to therapy and why it will always be a part of her life. The two biggest assignments from her therapist were completed in 2022 and shared that experience with listeners while encouraging everyone to give therapy a shot. Change your thinking, change your life!!!

On this week's episode, KayThe Rebel talks about a trigger of her which she remains silent about; feeling unappreciated. She touches base on getting the short end of the stick in a lot of situations in love, friendship and even family. It is very bothersome how people don't return the same energy/love that you give them. Will there ever be some sort of balance between the givers and the takers?

After another brief hiatus, KayTheRebel returns with a short and sweet episode addressing an issue that she no longer glorifies; exes reconnecting and re-engaging without pure intentions. She talked about how it can be damaging sometimes or that she often feels triggered by it. Do these men do this to only her or all their other exes too? She's tired of the false narrative that she's "missed" or the "one who got away". Find someone else to play with!!

This week KayTheRebel sits down with "Bam", the host of the Bam LaFlare Podcast and chops it up about triggers. First, they kept it light and discussed hot topics in Hollywood and then proceeded to discuss their personal triggers as well as triggers of some of their listeners. Does being w/ a "runner" trigger you? When you meet someone who is lacking financially, can that be a trigger too? Is the way in which your partner does/does not respond to conflict a trigger?

After hearing all of the chatter regarding black women not being married, KayTheRebel decided it was best to approach the mic and spin her perspective on the topic. She shared an argument from a popular influencer on Instagram which helped guide her thoughts/opinions about women who are in their 30s/40s and unmarried. She wants to encourage more women to accept their marital status as single and be okay with the fact that they may never get married. The episode ended with multiple affirmations for black women who are currently single.