In Episode 3 we talk about:  The potential pitfalls of Crystal-Infused Skin Products and why we should be mindful when buying them  Vegan junk food pro's and con's. Is it good or bad for the vegan movement? Our vegan guilty pleasures, and some shout out's to our favourite places to eat. Show Notes! Happy News @thehappynewspaper https://thehappynewspaper.com https://www.facebook.com/thehappynewspaper Plymouth Knead-Pizza https://www.knead-pizza.co.uk/ @knead_pizza_plymouth https://www.facebook.com/Kneadpizzaplym Cosmic Kitchen https://cosmickitchen.co.uk/ @cosmickitchenplymouth https://www.facebook.com/cosmickitchenplymouth Power Plant Cafe @powerplantvegancafe https://www.facebook.com/PowerPlantVeganCafe Southampton Cafe Thrive @cafe_thrive_southampton https://www.cafethrive.co.uk/ https://www.facebook.com/cafethrive Nest Cafe @thenestcoffeehouse https://www.thenestcoffeehouse.co.uk/ Baboo Ji Vegetarian Kitchen @babooji_veg https://babooji.co.uk/ https://www.facebook.com/BabooJiVegetarianKitchen/ London PUREZZA @purezza https://www.facebook.com/purezza/ https://purezza.co.uk/ Our Blog - thirtiesplantbasedandthriving.wordpress.com Andrews Links - https://www.facebook.com/CCCFootwear/ https://www.facebook.com/SkeltonPortraits Hannahs Links https://socialwhisper.co.uk https://www.instagram.com/hannahsocialwhisper/ Follow and subscribe wherever you listen to your podcast. Or join our community on the Facebook Group https://www.facebook.com/groups/1892059767797959 --- Send in a voice message: https://podcasters.spotify.com/pod/show/30splantbasedandthriving/message

In Episode 2 we talk about:   The trials and tribulations of learning to drive, and how manifesting in any form can only be a positive thing. Did I pass my test? Listen to find out.  Forgiveness and what it really means to forgive someone, especially someone who was your childhood bully. Why should they get success?   Writing or a book and film documentary about re-finding the "we" in a society of I. Show Notes! Breaking Through Book - https://www.wob.com/en-gb/books/walter-schwarz/breaking-through/9781870098052?cq_src=google_ads&cq_cmp=18065219915&cq_con=&cq_med=pla&cq_plac=&cq_net=x&gclid=Cj0KCQiAgaGgBhC8ARIsAAAyLfE1t-Zo6gUNjn9UpGjEPmS9AICsGelT2Cv1ckZsUuw4Gqu0FCOEMmcaAkWrEALw_wcB#GOR006746433 Our Blog - thirtiesplantbasedandthriving.wordpress.com Andrews Links - https://www.facebook.com/CCCFootwear/ https://www.facebook.com/SkeltonPortraits Hannahs Links https://socialwhisper.co.uk https://www.instagram.com/hannahsocialwhisper/ Just Two Foodies In Our 30’S, Talking About Life, Health & Wellness. Are we a jack of all trades & a master of none? Should we really eat 5 lots of vegetables a day? Do humans over complicate everything? Do vegans get enough protein? Come and find out… Follow and subscribe wherever you listen to your podcast. Or join our community on the Facebook Group https://www.facebook.com/groups/1892059767797959 --- Send in a voice message: https://podcasters.spotify.com/pod/show/30splantbasedandthriving/message

A little late! But better late than never. Since our Trailer we have given in our notice to leave this flat and have been very busy... and guess what I PASSED MY DRIVING TEST. A lot has happened which means you are only getting one episode today. More to come next week! Stay tuned! In Episode 1 - We tell you a little bit about us, and why you should listen to our chatter and rambles. We talk about setting new years resolutions, and why 90% of resolutions do not stick. The art of making your goals stick... is turning it into something joyful! Show Notes! Born To Run Book -https://amzn.eu/d/92rMmmA GOSHEN Documentary Film - Indigenous Tarahumara Rarámuri Running Tribe Born to Run - https://youtu.be/_xeH0KAqiqI Our Blog - thirtiesplantbasedandthriving.wordpress.com Andrews Links -  https://www.facebook.com/CCCFootwear/ https://www.facebook.com/SkeltonPortraits Hannahs Links https://socialwhisper.co.uk https://www.instagram.com/hannahsocialwhisper/  Just Two Foodies In Our 30’S, Talking About Life, Health & Wellness.  Are we a jack of all trades & a master of none? Should we really eat 5 lots of vegetables a day? Do humans over complicate everything? Do vegans get enough protein? Come and find out… Follow and subscribe wherever you listen to your podcast. Or join our community on the Facebook Group https://www.facebook.com/groups/1892059767797959 --- Send in a voice message: https://podcasters.spotify.com/pod/show/30splantbasedandthriving/message

Just Two Foodies In Our 30’S, Talking About Life, Health & Wellness Are we a jack of all trade & a master of none? Should we really eat 5 lots of vegetables a day? Do humans over complicate everything? Do vegans get enough protein? Come and find out… Launching 1st March - Follow and subscribe wherever you listen to your podcast. Or join our community on the Facebook Group https://www.facebook.com/groups/1892059767797959 --- Send in a voice message: https://podcasters.spotify.com/pod/show/30splantbasedandthriving/message