Sometimes we hold feelings of guilt and/or shame for an unhealthy amount of time. How long is long enough to learn from our mistakes? Do we sulk in these feelings for too long and hold ourselves back from fully healing and moving forward? Tune in as we discuss thoughts and experiences. Random bonus included: fun (or not so fun HA!) fact about my hometown. Enjoy Loves! xx Guest: Ken Zervas Follow the show on Instagram <a href='https://www.instagram.com/thirdtimesme/?hl=en'>@ThirdTimesMe</a> Follow Kris on Instagram <a href='https://www.instagram.com/kriszervas/?hl=en'>@KrisZervas</a> and TikTok <a href='https://www.tiktok.com/@kriszervas?is_from_webapp=1&amp;sender_device=pc'>@kriszervas</a> Watch full episodes on <a href='https://www.youtube.com/channel/UCvmAix1zdevdkXGL4YtJ_hw'>YouTube</a> channel New episodes drop every Wednesday!

#4 - Boyfriend #2 and Boyfriend #3 turned Fiancé #1

Hi! My name is Kris &amp; I'm an Empowerment Coach specializing in helping people create the life they deserve by building healthy boundaries, mastering self-advocacy, and prioritizing personal growth. My coaching approach is rooted in practical, results-driven strategies that empower my clients to transform their lives—professionally and personally—by fostering healthier relationships with themselves and others.On Third Time's Me, we discuss healing from unhealthy relationships and how to attract healthy ones, leading a life guided by healthy boundaries, and unapologetically prioritizing YOU and your happiness. Some episodes are super spicy and a little naughty, and other episodes are vulnerable and soul-stirring. We've got a little bit of everything on this show because the journey to exploring yourself is a beautiful roller coaster ride and I'm here to be real about it every step of the way!Check out my website: www.thirdtimesme.comIf you want to work with me for 1:1 coaching you can book a FREE consultation call here by visiting bit.ly/schedulewithkrisLet's connect on Instagram and TikTok @kriszervas&nbsp;