Time to talk through through the exes! In this episode we walk through the highlights (shall we say lowlights?) of my first adult serious relationship. Boyfriend #1 and I dated when I was 18 to 21 years of age. We met in high school but didn&apos;t get together until the summer before I went off to college. I don&apos;t practice living with regrets but this one is an exception to the rule. Tune in next week for Episode 3- Boyfriend #2 Follow the show on Instagram <a href='https://www.instagram.com/thirdtimesme/?hl=en'>@ThirdTimesMe</a> Follow Kris on Instagram <a href='https://www.instagram.com/kriszervas/?hl=en'>@KrisZervas</a> and TikTok <a href='https://www.tiktok.com/@kriszervas?is_from_webapp=1&amp;sender_device=pc'>@kriszervas</a> Watch full episodes on <a href='https://www.youtube.com/channel/UCvmAix1zdevdkXGL4YtJ_hw'>YouTube</a> channel New episodes drop every Wednesday!

#3 - Shame & Guilt

Hi! My name is Kris &amp; I'm an Empowerment Coach specializing in helping people create the life they deserve by building healthy boundaries, mastering self-advocacy, and prioritizing personal growth. My coaching approach is rooted in practical, results-driven strategies that empower my clients to transform their lives—professionally and personally—by fostering healthier relationships with themselves and others.On Third Time's Me, we discuss healing from unhealthy relationships and how to attract healthy ones, leading a life guided by healthy boundaries, and unapologetically prioritizing YOU and your happiness. Some episodes are super spicy and a little naughty, and other episodes are vulnerable and soul-stirring. We've got a little bit of everything on this show because the journey to exploring yourself is a beautiful roller coaster ride and I'm here to be real about it every step of the way!Check out my website: www.thirdtimesme.comIf you want to work with me for 1:1 coaching you can book a FREE consultation call here by visiting bit.ly/schedulewithkrisLet's connect on Instagram and TikTok @kriszervas&nbsp;