Join Esha, Ariya, and Mehar, as they talk about the power of impact and shed some light on the impact they've had on each other

Every decision we make involves risk and one's relationship with risk can determine a lot of their lives. Listen to Ariya, Esha, and Medha discuss the role risks play in their lives and what's holding them back from taking those risks.

Welcome back to school everybody!! With in-person schooling reopening and a lot of people who've never seen each others real faces, socializing is a completely new game (we also can't use google to save us in class anymore...). Check out this episode by Medha, Ariya, Mehar, and Esha to hear their tips and tricks for high school :)

A growth mindset is really hard to build but even more important to have! It makes you motivated to improve yourself, resilient to failure, and helps you overcome challenges. Listen to Esha, Medha, and Mehar to learn about why having a growth mindset is important and how to build one!!

We define Hot Girl Summer as a summer where you live your best life, further your personal growth and goals, and have fun! Listen into this episode with all of us to hear how we're working towards our Hot Girl Summer and how you can do the same too!!

The meaning of life… the biggest question we ask ourselves. To each their own, a person’s happiness can come from family, academic success or even money. Join Mehar, Sandy and Ariya as they find their purpose in life, whilst questioning if “money really does buy happiness.”

One of the most commonly given pieces of advice is "just be yourself"! But what does being yourself look like in a world where people are constantly code-switching. How do you know which version of you is more authentic? Hear our thoughts on being yourself and authenticity in this episode!

Generation Z is... stressed. Entering our adult lives with rising costs of living, high youth unemployment, and an unstable job market has left most of us feeling worried about the future. In this episode, Esha, Medha, and Ariya talk about the future and reality of gen z and what some other countries are doing right!

In a society that idolizes overworking, teenagers overworking themselves to unhealthy levels is expected. This has lead to far too many people developing burnout syndrome which causes chronic stress, anxiety, and a plethora of other health issues. Learn in this episode how to prevent and recover from burnout and prioritize your mental and physical health. 

Having unrealistic expectations placed upon yourself can be one of the most crippling feelings ever. In this episode, Esha, Sandy, and Ariya (with Medha dropping by for a bit) talk about how to create healthy expectations and manage external ones. You also get a sneak peak at one of Medha's poems!!