I read something on Substack recently that I haven't been able to stop thinking about: our grandmas didn't optimize everything. How have I never thought of that?!? I'm someone who has fully bought into optimization — the Garmin, the protein goals, the sleep scores… I love checking things off and feeling like I’ve succeeded. And yet somewhere along the way, I started to wonder: are we actually living better, or are we just living from a distance? I'm currently in what I can only describe as a ...

She's Had Dinner with Over 1,000 Strangers — Here's What She Learned, with Jess Janz

Thinking About podcast is your digital equivalent to late night chats with good friends that keep you thinking. Join host Kirsti McNabney as we have deep, meaningful conversations with interesting people to help level up our lives, offer actionable outcomes and keep us thinking for days to come. Expect to hear from entrepreneurs, coaches, thought leaders, health and wellness experts and more! Every week, we cover things all the things that keep women thinking – including connections with others, building a business, friendship, mental health, wellness, boundaries, relationships, growing up, skincare, and more. No topic is off-limits and you're at a table with friends. We've saved you a seat and poured you a cup – welcome to the deep conversations that keep us growing. Subscribe to hear new episodes every Tuesday.