Today we are thinking about nurturing creativity and the power of community through food and meaningful gatherings.  In this episode, we sit down with Sonja Seiler, a talented food storyteller and freelance Chef.  Sonja is the visionary behind Nurture Retreats, a creative community that she passionately describes as “medicine”.  Tune in as Sonja shares the powerful story of how Nurture Retreats came to be and how her love for culinary experience started at the tender age of 3 w...

Navigating ADHD As An Adult & Finding Self-Compassion With Published Author Kaley Mills

Thinking About podcast is your digital equivalent to late night chats with good friends that keep you thinking. Join host Kirsti McNabney as we have deep, meaningful conversations with interesting people to help level up our lives, offer actionable outcomes and keep us thinking for days to come. Expect to hear from entrepreneurs, coaches, thought leaders, health and wellness experts and more! Every week, we cover things all the things that keep women thinking – including connections with others, building a business, friendship, mental health, wellness, boundaries, relationships, growing up, skincare, and more. No topic is off-limits and you're at a table with friends. We've saved you a seat and poured you a cup – welcome to the deep conversations that keep us growing. Subscribe to hear new episodes every Tuesday.