Father-Daughter Dialogues on Communication &amp; Mental Health. Hosted by a Communication Strategist (Daughter) and a Mental Health Professional (Father), this duo takes a look at topics we all deal with and offer unique insight and practical solutions. To suggest a topic for discussion or have your question answered during an episode email it to info@akilahsai.com or lmmccc19@gmail.com.

Conflict gives us the opportunity to have a new reality. Hear how taking a sincere second look at things just might change your perspective.

Conflict gives us the opportunity to have a new reality. Hear how taking a sincere second look at things just might change your perspective.

Episode 5 - Conflict

Being flexible about your boundaries and 3 ways to NOT overreact in a conversation.

Being flexible about your boundaries and 3 ways to NOT overreact in a conversation.

Episode 4- Boundaries & Balance Pt 2

Exploring the concept of not judging what is heard so the person speaking feels Understood and safe on their path to self-discovery. Also, being gullible as a positive thing in helping others improve their mental well-being.

Exploring the concept of not judging what is heard so the person speaking feels Understood and safe on their path to self-discovery. Also, being gullible as a positive thing in helping others improve their mental well-being.

Unconditional Positive Regard

A brief intro on how communication compliments mental well-being, the PCA Approach in mental health, and meeting your co-hosts Akilah Sai- the Communication Strategist and Lee Muhammad- a seasoned Mental Health Professional.

A brief intro on how communication compliments mental well-being, the PCA Approach in mental health, and meeting your co-hosts Akilah Sai- the Communication Strategist and Lee Muhammad- a seasoned Mental Health Professional.