Show notes
Peak week isn't about one trickβit's about getting every piece to work together. Scott Stevenson joins Scott McNally for an in-depth discussion on training, carb loading, water manipulation, and the physiology behind bringing your best physique to the stage. If you're a competitive bodybuilder or coach, this episode is packed with practical contest prep insights you can apply immediately. Scott Stevenson's Published Paper On Peak Week : "Training Considerations for the Bodybuilding Peak Week" https://journals.lww.com/nsca-scj/abstract/9900/training_considerations_for_the_bodybuilding_peak.230.aspx π Get Dr. Scott Stevenson's Book β *Be Your Own Bodybuilding Coach* Official website: π https://drscottstevenson.com/byobbcoach.html Hardcover edition: π https://www.instagram.com/fortitude_training/ πͺ SUPPORT THINK BIG BODYBUILDING β€οΈ Join Our Patreon Help support the podcast and keep new episodes coming. Even $5/month makes a huge difference. π https://www.patreon.com/thinkbigbodybuilding π THINK BIG Bodybuilding Merchandise Official T-shirts, hoodies, and more. π https://think-big.printify.me/products π₯ Official Sponsor β TRUE NUTRITION Custom supplements trusted by serious bodybuilders. β’ Third-party tested β’ Fully customizable formulas β’ Save with code: **THINK** π https://www.truenutrition.com/THINK π¨π¦ For Our Canadian Viewers Save on top supplement brands with fast shipping across Canada. π http://www.supplementsource.ca



