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It's Just Bodybuilding 393 Can Ranya Temizkan Become the Next Big Star in Women's Bodybuilding?
1 hour 1 minutes Posted Jul 1, 2026 at 4:00 pm.
— Meet Ranya Temizkan | IFBB Women's Bodybuilding Rising Star
— Pro Debut Review & What's Next
— Training With Her Husband & Coach
— Chasing the Top of Women's Bodybuilding
— Off-Season Growth, Body Fat & Contest Prep
— Staying Confident During Prep
— From Competitive Dance to IFBB Pro
— Finding the Right Division: Figure, Wellness & Bodybuilding
— Moving to Las Vegas & Building a Career
— Training Secrets, Rear Delts & Favorite Gym Equipment
— Growing Into the Women's Bodybuilding Look
— Advice for Women Thinking About Bodybuilding
— Is Women's Bodybuilding Becoming More Extreme?
— Judging Standards, Division Creep & The Future of the Sport
— Social Media, Online Criticism & Building a Legacy
— Biggest Misconceptions About Female Bodybuilders
— The Sacrifices & Rewards of Bodybuilding
— What People Don't Understand About Contest Prep
— Is Bodybuilding More Mental Than Physical?
— Prep Habits, Daily Rituals & Staying Focused
— Rapid Fire: Music, Movies, Bodybuilding Legends & In-N-Out
— Final Thoughts
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Show notes
In Episode 393 of It's Just Bodybuilding, Ron Partlow, Dusty Hanshaw, and Scott McNally sit down with new IFBB Pro and Mutant athlete Ranya Temizkan. They discuss her journey to the pro stage, training with her husband and coach, contest prep, the future of women's bodybuilding, and the mindset that's driven her rapid rise in the sport.
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